A sleep plan that follows your baby's day
BabyNaps helps you keep track of naps, wake windows and bedtime – and recalculates when the day changes.
Free to try – no subscription required.
You're trying to do the right thing. But it's easy to end up guessing.
When your baby is tired but still won't fall asleep, the nap was too short, or you can't remember when you last fed – it's easy to lose the thread.
You're not the only one wondering.
With BabyNaps, you get a plan – nap by nap.
How BabyNaps works
You get a plan to follow through the day – from the first nap to bedtime.
You don't have to keep track of it all
A little more clarity on naps, wake windows and bedtime – day by day with your baby. When the day shifts, the plan recalculates.
See when the next nap is coming
Track how long your baby has been awake, start a timer and find the right moment before overtiredness takes over.
Bring sleep, feeds and diapers together
Log the things that matter in one place, so you don't have to hold it all in your head.
When the day changes, the plan follows along
Did your baby nap shorter, longer, or skip a nap? BabyNaps recalculates the rest of the day and helps you find your way back.
What gets easier with BabyNaps
The right nap at the right time
You see when the next nap is coming – before your baby gets overtired.
Just-right wake windows
The app tracks how long your baby has been awake, so you don't have to count.
A bedtime that follows the day
When naps run shorter or longer, the rest of the day recalculates.
Everything in one place
Log sleep, feeds and diaper changes without holding it all in your head.
Help when sleep gets tricky
Guides help you understand why sleep is off and what you can do.
Patterns made easier to see
Stats show how your baby actually sleeps – day by day and week by week.
Everything in one place
Instead of trying to remember it all yourself, you get a clear overview of your baby's day. Sleep, feeds, diaper changes, guides and stats all live in the app.
- Today's sleep plan
- All naps, feeds & diaper changes
- Wake windows and bedtime
- An overview of how your baby actually sleeps
- Guides for when sleep changes
And hey… it doesn't have to be perfect
Some days everything works. Other days nothing goes to plan. BabyNaps helps you find your way back – without starting over.
Sleep research that works in your everyday life
BabyNaps is built on what we know about how your baby's sleep develops – but made for real days when things don't go to plan.
- Recommendations tailored to your baby's age
- Wake windows and nap times that follow sleep development
- Guides that help you understand the phases when sleep gets tricky
- A sleep plan that recalculates when the day shifts
A must-have app for
200,000+ parents
For anyone who'd rather have a plan than another guess. Who wants to know when it's time to sleep, stay on top of wake windows, and not start over every time the day shifts.
Get your sleep plan in a few minutes
Create a personal sleep plan for your baby for free in the app. Less guessing, more clarity – starting today.
Free to try – no subscription required.
