We build BabyNaps for every parent trying to make the day work
When your baby isn't sleeping well, everything is affected.
The day. The evening. Your patience. Your energy. The feeling of having any clarity at all.
And yet, as a parent, you're often expected to figure it all out yourself: when your baby should sleep, how long the wake window should be, why a nap was too short, and whether bedtime needs to move.
That's a lot to carry.
BabyNaps exists to make it a little easier.
We build a personal sleep plan for your baby – grounded in what we know about baby sleep, and made for real days when not everything goes to plan.
No pressure.
No perfect schedules.
Just a calm support that helps you see the next step.
Evelina Åkerberg — CEO & founder
Why BabyNaps exists
We kept seeing the same thing: so much of a parent's day ends up revolving around sleep, sleep, sleep.
Not because parents are doing anything wrong. But because it's hard to know what your baby needs when the day is already in motion and every piece of advice points in a different direction.
Parents don't need more sleep methods or more tips.
They need something more useful.
A plan.
A next step.
Help for when the day doesn't go as planned.
That's why BabyNaps exists.
Grounded in research
BabyNaps draws on what we know about baby sleep, wake windows and day-night rhythm through the first years.
Made for real days
The plan follows along when naps run shorter, longer, or don't happen the way they were supposed to.
Without the lectures
BabyNaps offers support and guidance – without guilt, pressure or any expectation that you'll get it perfect.
The people behind BabyNaps
We dream of a world without tired parents.
Evelina Åkerberg
Founder & sleep coach
Mattias Åkerberg
Co-founder
Johan Rönnblad
Co-owner
From Rulla vagn to BabyNaps
Before BabyNaps, we built Rulla vagn, one of Sweden's largest communities for parents of small children. There we saw how often sleep was the thing that shaped family life the most.
BabyNaps grew out of that insight: parents didn't just need more sleep advice. They needed concrete support in everyday life.
Today, hundreds of thousands of parents have downloaded BabyNaps.
Try BabyNaps tonight
Download the app and find a calmer way forward – one step at a time.